Ultimate Fitness Challenge at Baptist Health
January 12 was the kickoff of the second annual Ultimate Fitness Challenge (UFC) sponsored by the Baptist Health Fitness Center and led by the center’s three fitness trainers, Jeremy Ray, A.D. Abston...
View ArticleMeet the Personal Trainers of the Ultimate Fitness Challenge
The personal trainers in the Baptist Health Medical Center-Little Rock Fitness Center are excited to be a part of the Ultimate Fitness Challenge once again. They each have two contestants they will be...
View ArticleUFC Team Blog
2011 Ultimate Fitness Challenge Contestant Journal: Week 11 (March 22-March 28) By Shane Jones, Team Red Well this past week started out with a disappointment (in my eyes). I only lost 2.5 pounds for...
View ArticleUFC Trainer Blog
2011 Ultimate Fitness Challenge Journal from Trainers: Week 12 (April 1) AD Abston — Today is April 1, 2011, and my last Blog. I’m not sad that the last weigh in is Monday because this group of...
View ArticleUltimate Fitness Challenge Making a Difference
The Ultimate Fitness Challenge held it’s fifth weigh in last week. With good numbers and a short challenge, we had some happy participants! Total Weight Loss So Far: Robyn Brewer – 16 pounds Beverly...
View ArticleUFC Obstacle Course Last Challenge for Contestants
At the last weigh in before the finals, Robyn Brewer was the winner with a 3.92% loss! Congratulations Robyn! Here are the losses for each of our competitors: Robyn Brewer lost 7 pounds for a...
View Article2012 Ultimate Fitness Challenge Contestant Blog
Contestants Final Blog Rhonda Matthews – Well we have completed our last weigh-in and it was a good one. Purple Team came out on top. Muriel, my teammate won overall. She lacked 1 pound losing 40 lbs....
View Article2012 Ultimate Fitness Challenge Trainer Blog
Final Entry Natalie Cannady -- Speechless. That is how these two ladies left me! We had a lot of physical troubles and trials along the way in this competition. Hurdles that were faced and conquered by...
View ArticleUltimate Fitness Challenge 2012 Has Begun!
The Ultimate Fitness Challenge (UFC) – a 12-week rigorous weight loss, fitness, and nutrition program sponsored by the Baptist Health Fitness Center – began two weeks ago with six employee contestants...
View ArticleUltimate Fitness Challenge Winner Decided
The final day of the Ultimate Fitness Challenge 2012, the contestants had a plan for more than just a weigh in! The Baptist Health trainers had to perform their own challenge before the weighing could...
View ArticleThe Baptist Health Ultimate Fitness Challenge is On!
This is the fourth year the Baptist Health Fitness Center has held the competition. It is designed much like the popular television series “The Biggest Loser” however, participants will not be asked to...
View ArticleUltimate Fitness Challenge Trainer AD Has Determined Team
Week 1 (3-25-13) The first weeks of our Ultimate Fitness Challenge is the most challenging for me as a trainer. With the limited information I have, I need to start them on a program to help them win...
View ArticleUltimate Fitness Challenge Trainer Natalie Encourages Purple Team
Week 2 (4-5-13) Week Two for the purple team has been a rough one. I think I am going to have to rename Krystol to Krystol the Pistol because she has literally shot out of the gate. She is doing extra...
View ArticleUFC Trainer Jeremy Proud of His Green Team
Week 3 (4-12-13) The last three weeks have been fun. We’ve got a good group of hard working and competitive people with the green, black, and purple team. I’ve got two upbeat and entertaining teammates...
View ArticleTrainer AD Likens Week Four of Challenge to Spring Football
Week 4 (4-19-13) It is week number four of this year’s challenge and it reminds me of week four of spring football. The spring is when all the new players come in and are introduced to the team. Most...
View ArticleUltimate Fitness Challenge From the Contestants’ Perspective
Each week the contestants of the Ultimate Fitness Challenge at Baptist Health jot down their experiences. Below are their thoughts on the first month of the competition. Week 4 (4-16-13) Athena...
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